The accountability and personalized workouts to help you make fitness a regular part of your lifestyle

Going through separation/divorce?

Learn how to switch from self careless to self caring and rock your life by living an active lifestyle. It's time to move forward and start living your best life.

#divorcesucks

FITNESS RETREATS

Launch out of your comfort zone with fun half-days and getaways here on the North Shore, and Bowen Island, B.C.