ABOUT

In addition to owning and operating a women’s kickboxing gym for 3 years, my background includes:

 

•    Canfitpro Personal Trainer Certification

•    Canfitpro Healthy Eating & Weight Loss Certification

•    Canfitpro Life Coaching Certification, CCF

•    Alyssa Nobriga Mastery for Coaches

•    Tabata Bootcamp Instructor Certification

​•    Canfitpro Stress Resiliency Certification

 

My goal is to help you grow your confidence & happiness, through movement & coaching—and to have fun while doing it. It doesn’t matter how old you are or how inexperienced or how much you’ve succeeded or failed in the past. All that matters is your commitment today. And I’ll be right there with you.

 

So let’s get started. I’m here to make it as easy as possible to start taking action toward getting your groove back. There are no more excuses—just you and me and the journey ahead.

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H i I'm Kelly

Certified Personal Trainer & Coach Practitioner

Born and raised in West Vancouver, I was lucky enough to grow up in an active family. My dad always told me to stay active, and as annoying as that was to hear as a kid, it stuck. After years of sports and enjoying my fitness journey, I realized that helping others with their fitness journeys was my passion in life.

 

Of course, life is tricky, and the path is never straight. Throughout multiple jobs, marriage, 3 kids, divorce, and growing and selling a business, exercise is what’s kept me sane. I’ve found that working out is the source of so much motivation, strength, confidence, and energy that keeps me moving forward in my life. And I want the same for you!

It's time to GET YOUR GROOVE back!